XCD Nutrition V. I. PRE MK-III Trinity - Gobstopper
Are YOU training HARD enough to STIMULATE MUSCLE GROWTH? Chances are YES…. but probably not every training session…. CONSIDER this, if you train CHEST once per week, that's 52 sessions a year…but 1 out of 4 sessions are not exactly at MAXIMUM effort…. you get tired, you skipped a meal or that...
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